“Just begin. Any day, any moment. There need be no occasion, no noteworthy event. Think of your beginning as the point where a tossed pebble hits the surface of a pond. Changes and discoveries will widen out endlessly from just such a small point. Take your life as it is, and go from there.”
-Hannah Hinchman, A Life in Hand: Creating the Illuminated Journal.
I have written a few times about nature journals (here and here), and it is something I just can’t recommend enough for people of all ages. It can be difficult to keep up with a journal of any kind, though, and you have to take inspiration where you find it. To help keep myself inspired, I recently ordered Hannah Hinchman’s A Life in Hand, now her second book about journaling that I own–the other one, A Trail through Leaves, is even more wonderful! Her drawings and words of wisdom help me remember to keep noticing, keep being curious, and keep drawing.
Thanks to the simple act of keeping a journal, today a dead brown marmorated stink bug (yes, those prehistoric looking things swarming your screens and windows) was not just a piece of refuse but something extraordinary to behold. Journaling, and especially drawing, slows you down and forces you to look at the details of things, like the tiny ridges on the insect’s abdomen, the way the wings are carefully tucked along its back, and the way the antennae bend like the crook of an elbow. It also encouraged me to look up the word marmorated–it means “veined or streaked like marble,” and is a beautiful word!
As Hannah says, just begin! Find an empty page and start to look at what is around you. What do you notice? What are you feeling? Start with the present and go from there–you never know where it will take you!